Benson has spoken to our team a couple of times. Each time, he does a phenomenal job of addressing the mental side of competition. He uses clear language to help the athletes better understand how we can sometimes sabotage our own performance by what we think and how we think.
Whenever Benson has spoken to our team, our athletes have been able to take away practical strategies to improve their own mindset and performance. At the collegiate level, training doesn’t differ much from program to program. The difference between the best and the rest is the mindset that athletes carry with them every single day—and Benson does a superb job of helping athletes in this area through his talks.