Tim Royce

“I met Coach Benson at the 605 Running Store in Sioux Falls, SD, (MY LUCKY DAY)! I needed help with my workout schedule, which would allow me the opportunity to recover from injuries (training too hard) and complete my 7 Continent Requirement (Patagonia and Antarctica). My mission was accomplished with Coach Benson’s help (age 79 almost 80). Looking back, the workouts were challenging and had the correct amount of rest for me! I understood the workouts, and Coach Benson was available to answer my questions! I continue using Coach Benson for his expertise and will continue to compete in the future! I recommend Coach Benson for training help! Thank You, Coach Benson!”